NEW YORK, NY - FEBRUARY 10: Actor Ryan Reynolds takes part in SiriusXM's Entertainment Weekly Radio Special with Ryan Reynolds hosted by Jess Cagle at SiriusXM Studio on February 10, 2016 in New York City. (Photo by Cindy Ord/Getty Images for SiriusXM)
If you’ve never seen what Ryan Reynolds is packing under his shirt, head over to his trainer’s Instagram account for a snap of the superhero. Wanna look like that? Don Saladino has shared a few tips.
Speaking to Slate’s How To podcast, the Drive 495 owner admits it won’t be easy. First and foremost, you need to set up a sustainable workout plan, which includes resistance training.
Proper shut-eye is key as well as measuring out all of your food to reasonable portions.
“Don’t worry about what Ryan does,” says Saladino, Instead focus on what works best for you.
How do you keep in shape? Got any exercise tips?